Hi Ashley, I went for 5 classes of Reiki. I thought it would help with my chronic pain and was curious to see what it was all about. The teacher was very spiritual and charismatic but other than that I wasn’t feeling any energy. Many others in the class were claiming they were seeing auras and all. I would liken it to meditation or yoga, a calming experience, all about being one with yourself and relaxing.

Maybe it’s just me! I am very distracted and can’t keep a still mind. So the focussing part didn’t come easy for me. I need Zumba music to calm down! To each his own!